Massage
Massage Therapy: The Art of Complete Relaxation
Escape into tranquility with R+ Med Spa’s luxurious massage therapies, each designed to restore balance, relieve tension, and promote overall well-being.
Our expert therapists tailor every session to your needs whether you’re seeking deep relaxation, targeted relief, or shared serenity with a loved one.
Indulge in a transformative experience that nurtures body and mind, leaving you renewed, relaxed, and completely restored.
Treatment Details
Massage Services Offered at R+ Med Spa
R+ Med Spa offers a selection of therapeutic and specialty massages designed to enhance relaxation, relieve tension, and restore balance. Whether you prefer warmth, gentle pressure, or a shared experience, each treatment is customized for your comfort and total rejuvenation.
Massage Services
- Hot Stone Massage – Warm, smooth stones melt away tension and muscle stiffness, improving circulation and easing stress. The soothing heat allows deeper pressure without discomfort, leaving you feeling balanced and deeply relaxed.
- Prenatal Massage – A nurturing treatment tailored for expectant mothers, easing back pain, joint pressure, swelling, and fatigue. Gentle positioning and supportive cushions ensure a safe, restorative experience for both mother and baby.
- Couples Massage – Share the serenity with a loved one as two therapists deliver side-by-side massages. Each session is personalized for your individual needs, offering relaxation and connection in a calming environment.
- Tandem Massage – Two therapists work in synchronized harmony, providing a deeply immersive experience that quiets the mind and relieves muscle tension simultaneously for full-body relaxation.
- Himalayan Hot Stone Massage – Experience soothing warmth and gentle exfoliation as heated Himalayan salt stones restore balance, relieve muscle tension, and leave your skin feeling soft and radiant.
- Therapeutic Massage – A customizable massage that targets your specific wellness goals using a blend of techniques to reduce pain, ease stress, and promote overall relaxation. Add aromatherapy, hot stones, or deep tissue focus for enhanced results.
Massage Aftercare: Continue the Calm
After your massage at R+ Med Spa, your body begins a natural process of restoration. Gentle post-care helps you maintain that sense of balance and extends the benefits of your treatment.
How to Care for Yourself After a Massage:
- Stay hydrated to help flush out toxins and prevent soreness.
- Avoid strenuous activity for 24 hours to allow your muscles to recover.
- Take a warm (not hot) shower to relax your muscles and enhance circulation.
- Stretch gently to maintain flexibility and release residual tension.
- Rest and relax—your body continues to unwind even after your session.
- Eat light and nourishing meals to support your body’s post-massage recovery.
- Schedule regular massages to maintain long-term relaxation and muscle health.