Prenatal Massage (30 or 60 minutes)
Prenatal Massage: A Soothing Experience for Expecting Mothers
Prenatal massage is a nurturing treatment tailored to the unique needs of expectant mothers. Using gentle pressure and specialized positioning with supportive cushions, this massage helps relieve common pregnancy discomforts such as back pain, joint pain, swelling, and fatigue. Recommended after the first trimester.
Treatment Details
Why Choose a Prenatal Massage at R+ Med Spa?
At R+ Med Spa, we prioritize the safety and well-being of expectant mothers. Our Prenatal Massage therapists are trained in safe techniques for pregnancy, ensuring gentle yet effective relief from common pregnancy discomforts.
Benefits of Prenatal Massage:
- Eases pregnancy-related aches & pains
- Reduces swelling in hands, feet & legs
- Supports relaxation & better sleep
- Encourages healthy circulation
Unlike traditional massage, Prenatal Massage is tailored to the unique needs of pregnant women, using comfortable positioning and gentle techniques to ensure a soothing and relaxing experience.
Note: Prenatal Massage is recommended after the first trimester for safety and comfort.
What to Expect During & After Your Prenatal Massage
During Your Massage:
- You will be positioned safely and comfortably using pillows and support cushions.
- Your therapist will use gentle, soothing techniques to ease tension and discomfort.
- The focus will be on relieving pressure points, improving circulation, and promoting relaxation.
After Your Massage:
- Feel refreshed, relaxed, and lighter.
- Enjoy better sleep and reduced muscle soreness.
- Stay hydrated to enhance circulation and recovery.
Frequently Asked Questions
Prenatal Massage is safe after the first trimester (13 weeks). If you have a high-risk pregnancy, consult with your doctor before scheduling a session.